Useful support links

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International Suicide Helpline numbers - A-Z list of emergency services and free crisis support

Anxiety UK - National Anxiety Charity

Sue Ryder - Palliative and Neurological Bereavement Support

Free to be me - Neurodiversity affirming practitioners and therapy services

Cruse - Bereavement Care

Relate - Relationship Support

Victim Support - For victims and witnesses of crime

Counselling for Black, Asian and Mixed people - Culturally Sensitive Therapy for people from ethnic groups and diverse backgrounds.

Counsellors Online - Life Solutions, the most affordable counselling online service via instant messenger or mobile. Chat application conveniently from your own computer or mobile phone anywhere around the globe.

Fitnetpro - Online Personal Training and Coaching with qualified and experienced Personal Trainers, Bespoke Training Programs and Exercise videos.

Hypnotherapy 4 Freedom - An expert online hypnotherapist with over 8 years of experience, specialising in clinical hypnotherapy in the UK and internationally.