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Benefits of Therapy

“Online Therapy is readily available. There are many advantages which include effectiveness, affordability and convenience” Dr Dawn Kingston

A 14 part study from Columbia University shows that Telephone Therapy is just as effective as face to face. They predict that Telephone Counselling sessions will replace face to face therapy in many instances. CNS Spectrums

"Knowing someone is an email away can help. Clients can re-read chats. They can schedule appointments via the phone if they prefer a more traditional type of Therapy" Betterhelp

Sarah Fader, an Author, Mental Health Advocate and the Founder of Stigma Fighters, who regularly features in Psychology Today and The Huffington Post, shares the Benefits of Online Counselling

"Research proves that technology can be helpful in Counselling" Online Therapy Institute

A 4 year John Hopkins Medicine research study of close to 100,000 veterans, showed that the number of days that patients were hospitalised dropped by 25% if they had Online Therapy. These results were slightly better than the number of hospital visits experienced by patients who had face to face counselling.

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Obsessive-Compulsive Disorder - OCD, Addictions, Free Self Help Books, Self Esteem and Self Confidence, Anger Management, Online Counselling Service welcome video, Useful resources and links, Submit your Counselling resources, Email Counsellor, Company Services, Feedback, Cookies Policy, Mental Health at Work - Employee Wellbeing, Healthy and Harmful Apologies - How to say sorry, What is Multicultural Counselling?, Multicultural Services, Emotional Dumping, Boundary Setting, Childhood Emotional Neglect