For free information about our services or for any assistance, email the OCS Admin Team at any time. Pat and Carla will be happy to help.
Email Therapy Sessions
For Email Counselling, please make your payment and send your problem to our OCS Email Counsellor. Instructions and contact information are on the Email Therapy page
Get a Free Ebook
Choose from our list of Free Ebooks and Help Guides. Contact information to submit requests is also on the Free Material page.
If you are feeling suicidal
Please contact the emergency services or call The Samaritans for free help on 08457 90 90 90. If you're outside of the UK, visit our International Suicide Helpline page. There you'll find an A-Z list of free crisis support and emergency contacts for where you're located.
Regarding all communicationPlease ensure that you check your spam/junk folder for all replies.
We use Skype and WhatsApp for Instant Messenger Text sessions and for VoIP calls. Landline and mobile numbers are accepted for Telephone Counselling calls.
*For existing clients, if you have made an arrangement via email to phone us for your Telephone session, call 07932 489 255 at the agreed time. We kindly ask that you phone by prior arrangement only. All enquiries and bookings are welcome via email.