Contact OCS
For free information about our services or for any assistance, email the OCS Admin Team at any time. Pat and Carla will be happy to help.
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Session Bookings
To book your Instant Messenger, Skype VoIP, WhatsApp or Telephone Counselling appointment, please make your payment then email the relevant details to This email address is being protected from spambots. You need JavaScript enabled to view it.
Email Therapy Sessions
For Email Counselling, please make your payment and send your problem to our OCS Email Counsellor. Instructions and contact information are on the Email Therapy page
Get a Free Ebook
Choose from our list of Free Ebooks and Help Guides. Contact information to submit requests is also on the Free Material page.
If you are feeling suicidal
Please contact the emergency services or call The Samaritans for free help on 08457 90 90 90. If you're outside of the UK, visit our International Suicide Helpline page. There you'll find an A-Z list of free crisis support and emergency contacts for where you're located.
Regarding all communication
Please ensure that you check your spam/junk folder for all replies.You may have heard that Hotmail and Yahoo accounts, at times, have issues receiving and sending emails. There have been reports of emails from business addresses being delayed or blocked. You may wish to use or sign up for the more stable and secure Gmail. Our Gmail address is This email address is being protected from spambots. You need JavaScript enabled to view it.
We use Skype and WhatsApp for Instant Messenger Text sessions and for VoIP calls. Landline and mobile numbers are accepted for Telephone Counselling calls.
*For existing clients, if you have made an arrangement via email to phone us for your Telephone session, call 07932 489 255 at the agreed time. We kindly ask that you phone by prior arrangement only. All enquiries and bookings are welcome via email.