Online Counselling Service UK

Welcome to The Online Counselling Service website! We are an Emotional Health Organisation that helps clients feel better about themselves, their lives and their relationships. OCS will aid you as you heal, change and grow.

24 hour Online Counselling and Telephone Therapy is available worldwide, 7 days a week, via Email, Skype or Whatsapp Text, VoIP online voice calls and Telephone. Professional support is provided for Anxiety, Depression, Low Mood, Trauma, Self-Esteem, Grief and Loss, Relationships and more.

issues we cover

Can Counselling help me?

Communicating with a trained listener who is outside of your life can alleviate your suffering.
You may be:
• There for everyone else and realise it's time to focus on your needs.
• Having past hurts or a life transition to get through.
• In a dilemma or want an objective point of view.
• Working on physical wellness and recognise you need to address what's going on, in your heart and head, to get even healthier.
• In need of maintenance sessions after completing a course of therapy.
• Feeling invisible in your relationship or like family just doesn't get you.
• Having concerns too intimate to discuss with friends.
• Already tried sorting things out but the problem is still there...
Counselling can help!

We hold space for you to feel seen, heard and cared for. Our aim is to have you sleeping better with less worries, living a happier life, the one you so deserve. We'll help you turn your chaos into calm by understanding and overcoming the past, gaining clarity about the present day and developing here-and-now coping strategies. OCS will encourage you to work towards the future you have always wanted.

Read our reviews

I've got friends for support and don't actually have a problem, can I still have Therapy?

Friends and family can be great listeners, or give advice, but they're not our personal therapists. You can have a support system and still benefit from therapy because a counsellor doesn't operate in the same role as anyone else in your life. The therapeutic relationship is unique to your needs, it encourages your healing, evolving and crisis management.

Some people assume that having counselling means you're in a very dark place mentally. This way of thinking discourages so many from getting help because they don't feel "unwell" enough. Big or small, what you're going through matters. For anyone in a dark place, choosing to have therapy is courageous decision. Support is just what you need.

Gone are the days when most people seeking counselling were in extreme crisis. Therapy is an investment in you. It's also healthy to connect with a counsellor without having a major problem with the intention to grow, remain productive and talk to a neutral party. We go to Doctors and Dentists for check-ups, we work out in gyms and treat ourselves to a spa. We even take our cars to the Mechanic for regular servicing. Our mental and emotional health is important too. Let's normalise having therapy before we're in crisis mode.

Book a therapy session

Access Online and Telephone Counselling

We provide a convenient and modern way for you to improve your well-being. Have a session with a qualified OCS Counsellor from the comfort of your own home, while at work, abroad or even on the go. Services are flexible to suit your situation, preference and personality.
• For full control of your session times, without the need to book appointments, email counselling would be the right fit.
 Perhaps, you need something interactive without having to speak, instant messenger will work well.
Some clients prefer to talk and hear the voice of their counsellor, VoIP and telephone services may suit you.
You're also welcome to with switch between session types.

We meet you whererever you are. 'Carry support in your pocket', with a few clicks on your phone or handheld device you can access secure:
Email Counselling
Instant Messenger Counselling
VoIP Skype and WhatsApp Counselling 
Telephone Counselling
We also provide Multicultural Therapy Services and support to Students and Companies.

The OCS booking process is deliberately user-friendly.
• There’s no tricky app to download or lengthy paperwork to submit.
• Save time and money with no travel expenses to get to sessions.
• You won't be delayed for weeks/months, you can have an appointment soon after booking.

The Online Counselling Service gives you the freedom to ask, vent and be listened to whenever you need it. You can have sessions with the same counsellor, this saves you from repeating your story. We are ready to provide you with non-judgmental supportive listening and fresh insight. Take a step towards change, book an online or telephone therapy slot today.

Help is a click away

Mental Health Support Tools

Recognising the need for help is a sign of strength, it's important to connect with people you can trust. The Online Counselling Service has been operating since 2008. We are committed to helping you cultivate a healthy mind and emotional stability. Free E-books and articles are available to all, read our most recent on AnxietyGriefOCDStress, Addictions, Anger, Relationship CommunicationEmotional Dumping, Mental Health at WorkUnderstanding BoundariesChildhood Emotional Neglect

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